F45

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Opening Hours
Monday
Closed All Day
Tuesday
Closed All Day
Wednesday
Closed All Day
Thursday
Closed All Day
Friday
Closed All Day
Saturday
Closed All Day
Sunday
Closed All Day

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

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